Root-Cause Remedies for Total Wellness

Beyond symptoms, towards true health

Beyond symptoms
towards true health

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Recent Articles

5 Actionable Tips to Reduce Gut Inflammation

Your gut health affects much more than digestion—it plays a key role in managing conditions like diabetes, weight loss challenges, menopause, and pH balance. By focusing on gut diversity, staying hydrated, using targeted supplements, and avoiding inflammatory foods, you can reduce gut inflammation and improve your health. Manna Health offers…

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5 Actionable Tips to Reduce Gut Inflammation

Your gut health affects much more than digestion—it plays a key role in managing conditions like diabetes, weight loss challenges, menopause, and pH balance. By focusing on gut diversity, staying hydrated, using targeted supplements, and avoiding inflammatory foods, you can reduce gut inflammation and improve your health. Manna Health offers…

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How to Detox Safely and Effectively

Detoxing doesn’t have to be complicated or extreme. By focusing on simple, tangible steps—like drinking water, eating detoxifying foods, exercising, getting enough sleep, and increasing your fibre intake—you can safely and effectively support your body’s natural detox processes.

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