Beef, bean and feta salad

Beef, bean and feta salad

Ingredients (4 servings):

  • 200g green beans, trimmed, cut into 3cm pieces
  • Olive oil cooking spray
  • 500g beef steak of choice
  • 2 x 400g cans cannellini beans, drained, rinsed
  • 1 small red onion, thinly sliced
  • 250g grape tomatoes, halved
  • 50g Fetta, crumbled
  • ½ cup fresh flat-leaf parsley leaves
  • 1 tablespoon lemon juice
  • 2 teaspoons olive oil
  • 2 teaspoons red wine vinegar
  • Pinch sugar
  • Lemon wedges, to serve

 

Method:

  1. Bring a large saucepan of water to the boil over high heat. Add green beans. Boil for 1 to 2 minutes or until just tender. Rinse under cold water. Drain. Remove to a large bowl.
  2. Spray a barbecue plate or chargrill with oil. Cook beef for 3 minutes each side for medium or until cooked to your liking.
  3. Remove to a plate. Cover and set aside for 5 minutes. Thinly slice.
  4. Meanwhile, add cannellini beans, onion, tomatoes, feta and parsley to green beans.
  5. Whisk lemon juice, oil, vinegar and sugar in a jug. Pour over salad. Toss gently to combine.
  6. Divide salad between plates. Top with beef. Season with pepper.
  7. Serve with lemon wedges.

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