Cajun fish fillets

Ingredients (4 servings):

• 4 x ±150 gram hake fillets
• 2 teaspoons cajun seasoning (spice)
• Spray olive oil
• 200 gram cocktail tomatoes
• 1 lettuce, inner leaves torn
• 1 tablespoon pine nuts
• 1/3 cup hummus
• Lemon cheeks, to serve

Method:

1. Lightly sprinkle one side of the fish with Cajun seasoning, then spray with oil. Heat a large non-stick frying pan over medium-high heat. Cook fish, spice side down, for about 2½ mins, then sprinkle top side with spice and spray with oil.
2. Flip and cook for another 2½ mins, or until flesh flakes easily when tested with a fork. Transfer to a plate and set aside.
3. Add tomatoes to pan and cook for 2 mins, or until softened slightly.
4. Divide lettuce among serving plates and top with fish and tomatoes.
5. Drizzle with a little hummus dressing.
6. Serve with lemon cheeks and remaining dressing on the side.