Ingredients (4 servings):
- 3 medium orange sweet potato, peeled, sliced
- Olive oil cooking spray
- 2 teaspoons finely grated lemon rind
- ½ teaspoon cracked black pepper
- 2 tablespoons olive oil
- 4 (200g each) chicken breast fillets
For the capsicum salsa:
- 2 red capsicums
- 1 cup roasted pecans, chopped
- ½ cup chopped fresh flat-leaf parsley leaves
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 garlic clove, crushed
Method:
- Bring a saucepan of water to the boil over high heat. Add sweet potatoes. Cook for 8 minutes or until just tender. Drain. Pat dry. Place in a bowl.
- Make capsicum salsa: Spray a barbecue plate or chargrill with oil. Heat over medium-high heat. Cook capsicums, turning occasionally, for 10 minutes or until skin blackens.
- Place in a snap-lock bag. Stand for 5 minutes.
- Peel capsicum and discard seeds. Roughly chop flesh. Combine capsicum flesh, pecans, parsley, oil, vinegar and garlic in a bowl.
- Combine lemon rind, pepper and 1 tablespoon oil in a ceramic baking dish. Add chicken. Turn to coat.
- Add remaining oil to sweet potato. Toss to coat.
- Cook chicken and sweet potato for 5 to 6 minutes each side or until cooked through.
- Serve with salsa.