Lower-GI white beans with cherry tomatoes and zucchini

Ingredients (4 servings):

• 1 tablespoon olive oil
• 1 medium red onion, halved, sliced
• 2 garlic cloves, thinly sliced
• 1 tablespoon mild paprika
• 250g cherry tomatoes, halved
• 1 medium zucchini, thinly sliced
• 420g can cannellini beans, drained, rinsed
• 1 teaspoon balsamic vinegar
• ½ cup fresh flat leaf parsley leaves, chopped
• 80g baby rocket

Method:

1. Heat oil in a large frying pan over medium heat. Cook onion, stirring, for 5 minutes or until softened.
2. Add garlic. Cook, stirring, for 1 minute.
3. Add paprika. Cook for 30 seconds or until fragrant.
4. Add tomatoes and zucchini. Cook for 3 to 4 minutes or until tomatoes start to collapse.
5. Add beans and vinegar. Cook for 5 minutes or until heated through.
6. Stir in parsley. Season with pepper.
7. Serve with rocket.