Strawberry Cinnamon Swirl Smoothie

Loaded with antioxidants that reduce free radical damage

Cinnamon is also well-known for its blood sugar lowering effects. Add a few spoons to your diet daily for these and other healthy benefits.

Ingredients:

• 6 Large Strawberries, fresh
• 2 tsp Cinnamon
• 100 ml Greek Yogurt
• 1 Cup Milk, preferably Full Fat
• 1 Heaped Scoop Manna Strawberry Shake Powder
• 2 Tbs Chia Seeds, Optional

Method:

1. Cut up the strawberries and add all ingredients into the blender and blend together.

Tip:

For a bit more sweetness, add a spoon of honey or organic maple syrup.