Bean chilli

Ingredients (4 servings):

• 2 tablespoons extra virgin olive oil
• 1 onion, chopped
• 2 cloves garlic, crushed
• 1 red capsicum (bell pepper), chopped
• 1 teaspoon Cajun seasoning
• 1 small fresh red chilli, chopped
• 400g can 4 Bean Mix
• 420g can Mexican chilli beans
• 400g can Diced Tomatoes
• 2 tablespoons flat-leaf parsley, chopped
• 1/4 cup natural yoghurt

Method:

1. Heat the oil in a large saucepan over medium heat. Add the onion and cook for 4-5 mins or until soft.
2. Add the garlic to the pan and cook for 30 secs.
3. Add the capsicum, Cajun seasoning, chilli, 4 bean mix, Mexican chilli beans and tomatoes and cook for 8-10 mins or until thickened.
4. Stir in the parsley.
5. Serve the chilli with yoghurt.