Understanding Type 2 Diabetes: Recognizing the Symptoms

Type 2 diabetes is a chronic condition that affects millions of people worldwide.

It is characterized by high blood sugar levels resulting from the body’s inability to use insulin effectively. Recognizing the symptoms of type 2 diabetes is crucial for early diagnosis and management of the condition.

In this article, we’ll delve into the key symptoms that individuals should be aware of.

• Increased Thirst and Urination

One of the most common symptoms of type 2 diabetes is increased thirst (polydipsia) and urination (polyuria). When blood sugar levels are high, the kidneys work harder to filter and absorb excess glucose. This leads to more frequent urination, which can result in dehydration and increased thirst.

• Fatigue and Weakness

Individuals with type 2 diabetes often experience fatigue and weakness due to the body’s inability to effectively convert glucose into energy. Insulin resistance prevents cells from receiving adequate glucose, leading to a lack of energy production. Persistent fatigue despite getting enough rest can be a sign of underlying diabetes.

• Increased Hunger

Despite eating regular meals, individuals with type 2 diabetes may experience increased hunger (polyphagia). This is because the body’s cells are not receiving enough glucose for energy, even though blood sugar levels are high. The increased hunger is the body’s way of trying to compensate for the lack of energy.

• Blurred Vision

High blood sugar levels can affect the fluid balance in the eyes, leading to blurred vision. This symptom can occur gradually and may be mistaken for other vision problems. It’s essential for individuals with diabetes to have regular eye exams to monitor any changes in vision and prevent complications.

• Slow Healing of Wounds

Another symptom of type 2 diabetes is slow healing of wounds and infections. Elevated blood sugar levels can impair the body’s ability to heal damaged tissues and fight off infections. Even minor cuts and bruises may take longer to heal in individuals with diabetes.

• Numbness and Tingling

Over time, high blood sugar levels can damage nerves, leading to a condition called diabetic neuropathy. This can cause numbness, tingling, or burning sensations, typically in the hands and feet. Diabetic neuropathy can also result in decreased sensation, making individuals more prone to injuries without realizing it.

• Recurring Infections

Individuals with type 2 diabetes may experience recurring infections, particularly in the skin, gums, or urinary tract. High blood sugar levels create a favourable environment for bacteria and fungi to thrive, increasing the risk of infections. Managing blood sugar levels effectively is crucial in preventing recurrent infections.

• Unexplained Weight Loss

While obesity is a risk factor for type 2 diabetes, some individuals may experience unexplained weight loss despite eating well. This can occur due to the body’s inability to utilize glucose properly, leading to the breakdown of muscle and fat for energy. Unexplained weight loss should always be evaluated by a healthcare professional.

What causes type 2 diabetes?

Type 2 diabetes develops when the body’s cells don’t respond well to insulin or when the pancreas doesn’t produce enough insulin. 

Major risk factors include genetics, being overweight or obese, living a sedentary lifestyle, and consuming a diet high in processed foods, refined sugar and carbohydrates, and unhealthy fats. Excess abdominal fat particularly heightens the risk. Making lifestyle changes such as eating a balanced diet, exercising regularly, and maintaining a healthy weight can help prevent or manage type 2 diabetes.

This is how you treat type 2 diabetes naturally…

1. Healthy Eating: Focus on a balanced diet that focuses fruits, vegetables, and lean proteins. Limit sugar, refined carbohydrates, and saturated fats. Choose foods with a low glycaemic index to help manage blood sugar levels.

2. Regular Exercise: Engage in physical activity most days of the week. Aim for at least 30 minutes of moderate exercise, such as brisk walking, cycling, or swimming. Exercise helps improve insulin sensitivity and overall health.

3. Weight Management: Maintain a healthy weight or work towards achieving it if overweight or obese. Losing even a small amount of weight can significantly improve blood sugar control and reduce diabetes-related complications.

4. Stress Management: Practice stress-reducing techniques like mindfulness or deep breathing exercises. Chronic stress can elevate blood sugar levels, so managing stress is crucial for diabetes management.

5. Adequate Sleep: Ensure you get enough restful sleep each night, aiming for 7-9 hours. Poor sleep can affect insulin sensitivity and glucose metabolism, so prioritize a consistent sleep schedule and create a relaxing bedtime routine.

6. Use Natural Supplements

Good quality natural supplements such as the Manna Blood Sugar Support can help give you a much-needed boost in your efforts to treat type 2 diabetes. 

What is Manna Blood Sugar Support?

Manna’s Blood Sugar Support is an all-natural health supplement for managing blood sugar levels, made from the pods of the Prosopis (Mesquite) tree, and it does not have any negative side effects like many chemical alternatives have. Helps manage type 2 diabetes, control cravings and insulin resistance.

How does Manna Blood Sugar Support help treat type 2 diabetes?

This supplement is an organic and natural way to help balance blood sugar levels. It does this by “gelling” with the food we eat and then slow-releasing the sugar from these foods into our bloodstream. That is why you must always take it with food, otherwise, you are missing out on the amazing benefits of Manna Blood Sugar Support and it will not work as it should.

This action means that it helps prevent the blood sugar levels from soaring through the roof after you have eaten something, and then also helps avoid the subsequent sugar crash.

This helps your body to avoid the need for the pick-me-up from a sugary snack that we know as a craving. If you can stabilize your blood sugar levels and control cravings, it makes losing weight a whole lot easier.

But the benefit of less cravings and improved weight loss are secondary benefits – the main benefit of keeping the blood sugar levels balanced is the fact that it is the first and the main step in treating type 2 diabetes. 

When taken with food, Manna Blood Sugar Support gels with the food in the stomach to reduce the glycemic index of the food and drink you consume by up to 43%. It, therefore, helps to prevent blood sugar levels from rising too high and making it much easier to prevent and treat insulin resistance and type 2 diabetes.

What are the benefits of Manna Blood Sugar Support?

• Helps to maintain balanced blood sugar levels.
• Keep you more satisfied after a meal, which means that the same meal can take you much further and cause you to eat less, which can help with natural weight loss.
• Helps to control cravings.
• Helps to keeps energy levels constant.
• Helps to prevent diabetic-related health complications.

Take control of your blood sugar levels today and get the Manna Blood Sugar Support at any of these outlets: