Berry omelette

A one-egg omelette makes a high protein breakfast. If the brain-boosting berries aren’t sweet enough, add 1 tsp honey.   Ingredients (1 serving): 1 large egg 1 tbsp skimmed milk 3 pinches of cinnamon ½ tsp rapeseed oil 100g cottage cheese 175g chopped strawberries, blueberries and raspberries   Method: Beat egg with milk and cinnamon.…